Coaching Masterclass

Presenter: Lucy Hood (Motum) + Steve Cain (Combined Events/u20 National Team)

Topic: Training Overload and Injury (Lucy) + Finding Balance with multiple demands - with in Athletics or between Athletics and other sports, and how to set an Athlete up for success in the National u20s environment (Steve).

Info: This masterclass will be held at the SA Athletics Stadium.  Lucy is part of the Physio team at Motum and joined us in Brisbane for the Junior National Champs this year, and Steve is a combined events coach based in Victoria and has been a team coach on numerous National teams, including this year u20 World Championships in Eugene, Oregan. 

It will begin in the Function room before becoming a practical session on the track (and field).  There will also be an opportunity Q&A throughout the session looking not only at discipline specific issues but also how we can effectively manage athletics training whilst competing in other sports.

Date: Saturday 18th July

Time: 9:00am - 1pm

        Lucy - 9-10am

        Steve - 10am-1pm

Venue: SA Athletics Stadium

Cost: Free

What to bring: Athletics gear, Water, Suncream, Hat, Pen + Paper, a curious mindset and lots of questions