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Synergy League Updated Meet Format

Wednesday, 12 December 2018 | Athletics South Australia

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2019 is fast approaching and so is the Synergy League.

Due to fewer draft entries in a number of events, the 2019 Synergy League will be simplified slightly and held on one bumper night of athletics held on Saturday January 12th.

Changes made to 2019 format:
Athletes can nominate for the following track events: 200, 800, 3000
Athletes can nominate for the following field events: Shot Put, Javelin, High Jump, Long Jump

Teams will select 2 male and 2 female athletes in each of the track events, and 1 male and 1 female in each of the field events.

The night will include a mixed short medley relay and a mixed long medley relay with relay legs filled from the selected 200m athletes and Long Jump athletes. 600 & 800 relay legs will be specifically drafted for that relay event.

Mixed Short Medley:
Female 100m - Selected Long Jump Athlete
Male 200m - Selected Long Jump Athlete
Female 300m - Selected 200m Athlete
Male 400m - Selected 200m Athlete

Mixed Long Medley
Female 200m - Selected 200m Athlete
Male 400m - Selected 200m Athlete
Female 600m - Drafted Relay Athlete
Male 800m - Drafted Relay Athlete

If you had already nominated previously, there is no need to nominate again, unless you are changing your event preference.

INFO AND NOMINATION: CLICK HERE

Nominations close Sunday 16th December 5:30pm.

Each team will retain 5 athletes from the 2018 teams. Teams will be announced before the new year.

 

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